No Fad Diets. No Extreme Workouts. Just Smart Coaching for Busy People!
MENOPAUSE COACHING
MenoPower is an empowering new program designed to support women through menopause with expert guidance in exercise and nutrition.
MenoPower will help you feel stronger, healthier and more confident by providing the tools, support and strategies to navigate menopause with energy and balance.
PERSONAL TRAINING
Matt and Dani are Level 3 Qualified Personal Trainers providing personalised coaching in Weston-super-Mare.
With over 20 years of combined experience, we specialise in fat loss, muscle gain, strength training and nutrition, while also offering expert support through menopause and pre & postnatal fitness.
Whatever your goal, we're here to help you build confidence and achieve lasting results.
TEAM ELITE
Team Elite is our all in one app based training and nutrition programme, designed to give you everything you need to stay consistent and achieve your goals, all in one place.
You’ll receive a bespoke training plan, follow along workouts, personalised calories and macros, progress tracking, nutrition tracking, recipe ideas, premium tools and access to our Team Elite Community!
Maria
" Matt & Dani are absolute top tier coaches. I’m around 2.5 stone down; my body shape has changed and I’m so much stronger. Most definitely recommend. "
Lyndsey
" Matt and Dani are both incredible. I’ve lost 3st 1lb on the scales, but gained so much strength and fitness to go with it. "
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Jake
" Couldn’t recommended Elite Coaching more! "
ABOUT US
Our story began when we locked eyes across the gym back in 2017. We were both working at the same gym as freelance personal trainers. We got chatting over a protein shake and bonded over our shared love for burgers and chips! Fast forward to today and we are happily married with children! During covid we were unable to train our clients face to face and decided to join forces and set up an online business offering, coaching, meal plans and training plans. We have a combined total of over 17 years experience in the fitness industry and a passion for making health and fitness achievable and enjoyable! As busy working parents we appreciate how challenging it can be to find the time, money and energy to focus on your own health and fitness goals, this is why all of our plans are completely bespoke, created specifically to fit around your goals and lifestyle. As a small family run business we take a lot of care and thought into every single plan we create and we love seeing you achieve your goals.