No Fad Diets. No Extreme Workouts. Just Smart Coaching for Busy People!
MENOPAUSE COACHING
MenoPower is an empowering new program designed to support women through menopause with expert guidance in exercise and nutrition.
MenoPower will help you feel stronger, healthier and more confident by providing the tools, support and strategies to navigate menopause with energy and balance.
PERSONAL TRAINING
Matt and Dani are Level 3 Qualified Personal Trainers providing personalised coaching in Weston-super-Mare.
With over 20 years of combined experience, we specialise in fat loss, muscle gain, strength training and nutrition, while also offering expert support through menopause and pre & postnatal fitness.
Whatever your goal, we're here to help you build confidence and achieve lasting results.
TEAM ELITE
Team Elite is our all in one app based training and nutrition programme, designed to give you everything you need to stay consistent and achieve your goals, all in one place.
You’ll receive a bespoke training plan, follow along workouts, personalised calories and macros, progress tracking, nutrition tracking, recipe ideas, premium tools and access to our Team Elite Community!
Maria
" Matt & Dani are absolute top tier coaches. I’m around 2.5 stone down; my body shape has changed and I’m so much stronger. Most definitely recommend. "
Lyndsey
" Matt and Dani are both incredible. I’ve lost 3st 1lb on the scales, but gained so much strength and fitness to go with it. "
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Jake
" Couldn’t recommended Elite Coaching more! "
ABOUT US
We’re Matt & Dani, the husband and wife team behind Elite Coaching.
Our journey together began in 2017 and after building our lives, careers and family together, we got married in 2022. We’re now proud parents to three beautiful children who keep us very busy and remind us every day why balance, health and a positive lifestyle are so important.
Between us, we have 20+ years of combined experience within the fitness industry and we’re passionate about helping people become stronger, healthier and more confident in themselves.
At Elite Coaching, we specialise in weight management, strength training, building muscle, pre & post-natal fitness, menopause and creating a healthier lifestyle that actually fits around your life.
We don’t believe fitness should mean spending hours in the gym, following restrictive diets or completely changing who you are. Our approach is about creating realistic, sustainable habits that you can maintain for the long term, while still enjoying your life.
Whether your goal is to lose weight, build muscle, become stronger, feel more confident, navigate menopause, return to exercise after having children, or simply improve your overall lifestyle, we’re here to guide you every step of the way.
We’re not just your coaches, we’re a team and we’re in this with you.
Welcome to Elite Coaching.